Untitled reading quiz

What is the recommended amount of sleep for third-graders according to experts?

• 9 to 12 hours each night

• 7 to 8 hours each night

• 8 to 10 hours each night

• 10 to 11 hours each night

What is one potential benefit of a 30-minute nap for students during school?

• Improved mood and self-control

• Increased class participation

• Better physical health

• Enhanced creativity

What did the study involving students aged 10 to 15 years find about naps?

• Naps improved test scores and memory retention

• Naps led to decreased attention spans

• Naps caused students to stay up later at night

• Naps had no effect on academic performance

What is a concern critics have about implementing nap times in schools?

• Napping might lead to students missing important class time

• Naps could improve students' attention

• Naps are a substitute for a good night's sleep

• Naps align with students' natural sleep cycles

What alternative to naps do some experts suggest for schools to better align with students' natural sleep cycles?

• Starting school later

• Introducing more physical activities

• Providing more homework

• Offering evening classes