The Body Project Session 1

Have you ever felt pressure to look a certain way because of social media, TV, or magazines?

• Yes, often

• Sometimes

• Rarely

Have you ever felt pressure to look a certain way because of social media, TV, or magazines?

• Yes, often

• Sometimes

• Rarely

On most days, how do you feel about your body?

• I feel great about it

• I feel okay most of the time

• I wish I looked different

• I often feel unhappy with my body

How often do you compare your appearance to others?

• All the time

• Sometimes

• Rarely

What do you think an eating disorder is?

• A mental health condition that affects someone's relationship with food and their body

• A way to lose weight when someone is unhappy with how they look

• Something only really thin people get

• A serious illness that can affect anyone, no matter their size or gender

• A choice someone makes because they want attention

TRUE OR FALSE: Only people who are underweight can have an eating disorder.

• True

• False

Agree or Disagree: "All body shapes and sizes should be celebrated."

• Strongly Agree

• Agree

• Disagree

• Strongly Disagree

How ready are you to improve your relationship with your body?

• I'm very ready

• I'm open to it - I'm starting to think differently and want to learn more

• I'm trying - it's hard sometimes, but I'm giving it a go

• I'm unsure - I'm here, but I still have mixed feelings

• I'm not feeling ready yet - but I'm willing to listen and see how it goes