Procrastination Quiz

What is procrastination?

• A psychological disorder

• A type of motivation

• A method of time management

• Delaying tasks until the last minute

Which of the following is a type of procrastinator that delays tasks purposefully?

• Worrier

• Perfectionist

• Passive procrastinator

• Active procrastinator

What is one common reason people procrastinate?

• They enjoy working under pressure

• They feel inspired

• They fear not completing tasks perfectly

• They have too much time

What is a recommended strategy to overcome procrastination?

• Work without a plan

• Wait for motivation

• Ignore distractions

• Make a to-do list

Which type of procrastinator is characterized by a fear of change?

• Crisis-maker

• Defier

• Worrier

• Dreamer

How does the prefrontal cortex relate to procrastination?

• It controls impulse and attention

• It increases distractions

• It enhances motivation

• It has no effect on procrastination

What can excessive procrastination lead to?

• Better time management

• Health problems and stress

• Improved focus

• Increased productivity

What is a common misconception about procrastination?

• It is a time management issue

• It is linked to laziness

• It can be beneficial

• It is a sign of low ambition

What is the role of a to-do list in combating procrastination?

• It creates more tasks

• It eliminates the need for planning

• It helps prioritize tasks

• It increases distractions

Who is Pató Pál?

• A psychologist

• A Hungarian poet

• A character representing procrastination

• A famous procrastinator