Digital Overload and Professionalism Quiz

What is digital overload?

• Too many meetings in a day

• Poor Wi-Fi signal

• Excessive screen time and constant connectivity that overwhelm the mind

• Using outdated software

Name one strategy to reduce screen time.

• Increase notifications

• Taking screen-free breaks

• Work longer hours

• Ignore deadlines

What method involves 25 minutes of focused work followed by a short break?

• Eisenhower Matrix

• Pomodoro method

• Zero Trust cycle

• Mindfulness loop

What should you avoid overusing in professional emails?

• Subject lines

• Emojis and informal language

• Greetings

• Attachments

What is one key element of professionalism in meetings?

• Maintaining a respectful and calm tone

• Talking over others

• Multitasking

• Ignoring questions

What does the Zero Trust framework assume about the network edge?

• It’s always secure

• There is no traditional network edge

• It’s only in the cloud

• It’s protected by firewalls

What are the three factors in Multi-Factor Authentication?

• Email, phone, address

• Something you know, something you have, and something you are

• Username, password, OTP

• Browser, device, session

What security model minimizes user permissions?

• Open access policy

• Least privilege access

• Administrator override

• Free access principle

What is used to verify input and prevent injection attacks in API development?

• Secure browsing

• Input validation

• VPN encryption

• Manual testing

What is one challenge of implementing Zero Trust?

• Resistance to change

• Too much storage

• Overstaffing

• Fast implementation