20. You can be too healthy

Identify the meaning. Choose the answers from the list.

A type of nutrient found in foods like bread, rice, pasta, and sugar.

A person's emotional, psychological, and social well-being. It affects how we think, feel, and act.

A repeated way of doing something or a habit over time.

A core exercise where you hold your body straight and off the ground using your arms and toes.

A nutrient found in meat, eggs, beans, etc., that helps build muscles.

A bodyweight exercise where you lower and raise your body using your arms while keeping your back straight.

Regular physical activity or practice to improve strength, skill, or health.

A type of training that uses weights (like dumbbells or machines) to build muscle.

A session of physical exercise.

Very tired; no energy left.