Quiz on Common Medicinal Herbs

What is chamomile commonly used for in the U.S.?

• To help with anxiety and relaxation

• To treat colds and flu

• To improve memory

• To boost energy

Which herb is often used to prevent or shorten a cold?

• Valerian

• Echinacea

• Ginseng

• Garlic

What side effect can occur if feverfew leaves are chewed?

• Nausea

• Mouth ulcers

• Increased heart rate

• Drowsiness

Which herb is known for its potential to lower cholesterol and blood pressure?

• Saw palmetto

• Milk thistle

• Garlic

• Ginkgo

What is a potential side effect of using ginkgo?

• Increased risk of bleeding

• Mouth ulcers

• High blood pressure

• Skin irritation

Which herb is used to treat sleep problems and reduce anxiety?

• Saint John's wort

• Valerian

• Feverfew

• Goldenseal

What should you do before using any herb as medicine?

• Consult a healthcare provider

• Take a small dose to test

• Mix it with other herbs

• Use it only at night

Which herb is used for liver problems and high cholesterol?

• Milk thistle

• Chamomile

• Echinacea

• Ginseng

What is a common use of ginger?

• To ease nausea and motion sickness

• To improve memory

• To treat fevers

• To boost energy

Which herb can make your skin sensitive to light in high doses?

• Garlic

• Saint John's wort

• Ginkgo

• Saw palmetto