Healthy diet and exercise

Which of these is a healthy snack?

• 
  Apple
  

• 
  C. Potato chips

What should you drink when you are thirsty?

• 
  Soda

• 
  Water

Which food helps build strong bones?

• Milk
  

• 
  Cookies
  

Why is it important to eat vegetables?

• 
  They help our bodies stay strong and healthy
  

• They make us run slower

Which of these is a form of exercise?

• 
  Playing video games
  

• 
  Riding a bicycle

How many times should we brush our teeth each day?

• Once
  

• 
  Two times
  

What does exercise help our body do?

• Stay weak
  

• Stay strong and healthy

Which of these is a junk food?

• 
  Broccoli
  

• Candy

What is a good thing to do after playing or exercising?

• 
  Rest and drink water
  

• Eat lots of sugar

How often should we eat fruits and vegetables?

• Only once a week
  

• 
  Every day