Reading Comprehension Quiz

1. 1. What is the main idea of the passage?

• 1. A. In modern society we must make more time for our neighbors.

• 1. B. The traditions of society are timeless.

• 1. C. An accepted way of measuring time is essential for the smooth functioning of society.

• 1. D. Society judges people by the times at which they conduct certain activities.

2. 2. In line 7, the phrase "this tradition" refers to

• 1. A. the practice of starting the business day at dawn

• 1. B. friendly relations between neighbors

• 1. C. the railroad's reliance on time schedules

• 1. D. people's agreement on the measurement of time

3. 3. What is one advantage of engaging in outdoor exercise?

• A. Increased screen time

• B. Exposure to natural sunlight

• C. Limited access to fresh air

• D. Decreased physical fitness

4. 4. Which of the following activities is NOT mentioned as a form of outdoor exercise in the passage?

• A. Walking

• B. Jogging

• C. Cycling

• D. Weightlifting

5. 5. How does outdoor exercise benefit cardiovascular health?

• A. By increasing screen time

• B. By strengthening muscles

• C. By improving bone health

• D. By reducing stress

6. 6. According to the passage, what positive effects does outdoor exercise have on mental health?

• A. Increased stress and anxiety

• B. Improved mood and happiness

• C. Decreased exposure to fresh air

• D. Limited access to natural sunlight

7. 7. Why is outdoor exercise considered a holistic approach to fitness?

• A. It combines physical and mental well-being

• B. It focuses solely on cardiovascular health

• C. It limits exposure to natural sunlight

• D. It excludes activities like walking and jogging