The "Let Them" & "Let Me" Theory: A Mindset for Staying Calm

According to the passage, what is the main idea of the "Let Them" & "Let Me" Theory?

• Trying to change others' actions

• Letting others do what they want and focusing on your own thoughts and feelings

• Ignoring others completely

• Always agreeing with others

Fill in the blank: The "Let Them" & "Let Me" Theory helps you stay ______ in different situations by letting others do what they want without trying to change them.

• calm

• angry

• confused

• stressed

If a teammate wants to do the project a certain way in a group project, you should:

• Ignore their suggestion and do it your way.

• Listen to their idea and discuss it with the group.

• Let them do the whole project alone.

• Complain to the teacher immediately.

The "Let Them" & "Let Me" Theory encourages you to control other people's actions.

• True

• False

During a class discussion, if you disagree with a classmate's opinion, what does the "Let Them" & "Let Me" Theory suggest you do?

• Let them have their opinion and focus on your own response.

• Argue until they agree with you.

• Ignore the discussion completely.

• Change your opinion to match theirs.

Fill in the blank with the correct words from the word bank. When you feel the urge to control someone's actions, try saying ________ to yourself.

• Let them

• Stop it

• Take over

• Control them

Fill in the blank with the correct words from the word bank. After saying "Let them," take a moment to say ________ and focus on your breathing.

• Let me

• Let go

• Let us

• Let it

Fill in the blank with the correct words from the word bank. The purpose of the "Let Them Theory" is to create ________ peace for yourself.

• inner

• external

• temporary

• public

Fill in the blank with the correct words from the word bank. One benefit of using this theory is having a better ________ with others.

• relationship

• argument

• distance

• conflict

Practicing "Let them" and "Let me" can help reduce _________ in stressful situations.

• anxiety

• happiness

• curiosity

• excitement