Psych Unit 1 FA Dummy 6, 2025-26

In therapy for insomnia, focusing on improving the quantity and quality of which sleep type might restore normal rest patterns?

• NREM Sleep

• Sleep Paralysis

• Hypnagogic Hallucinations

• Rapid Eye Movement Sleep

Which term describes recurring difficulties in falling asleep or staying asleep during the night?

• Narcolepsy

• Sleep Apnea

• Insomnia

• Night Terrors

What is the name for a sleep disorder characterized by repeated trouble initiating or maintaining sleep?

• Restless Leg Syndrome

• Insomnia

• Somnambulism

• Circadian Rhythm Disorder

Insomnia can best be defined as:

• A condition involving sudden uncontrollable sleep attacks

• Recurring problems in falling or staying asleep

• Periods of sleepwalking during the night

• Breathing interruptions that disrupt sleep

Which sleep disorder is defined as having ongoing problems falling asleep or remaining asleep?

• Insomnia

• Hypersomnia

• Sleepwalking

• Nightmares

A study shows that after cognitive behavioral therapy, patients experienced a moderate decrease in symptoms characterized by difficulty falling or staying asleep. Which disorder is most likely being treated?

• Sleep Apnea

• Insomnia

• Narcolepsy

• REM Sleep Behavior Disorder

If a person finds it increasingly harder to fall asleep over several weeks despite no change in lifestyle, which sleep problem are they most likely experiencing?

• Sleepwalking

• Insomnia

• Sleep Apnea

• Jet Lag

Which sleep disorder involves temporary pauses in breathing during sleep along with frequent brief awakenings?

• Insomnia

• Sleepwalking

• Sleep Apnea

• Narcolepsy

What is the name of the sleep disorder characterized by repeated interruptions in breathing and momentary awakenings at night?

• Restless Leg Syndrome

• Sleep Apnea

• Night Terrors

• Hypersomnia

Sleep Apnea can best be described as:

• A disorder causing excessive daytime sleepiness and sudden sleep attacks

• A sleep disorder characterized by temporary cessations of breathing during sleep

• A condition involving difficulty falling or staying asleep

• Episodes of sleepwalking during the night