UH KEBUGARAN JASMANI Kelas 4(23 Mei 25)
4th Grade
•20 Qs
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UH KEBUGARAN JASMANI Kelas 4(23 Mei 25)
Quiz
•
Physical Ed
•
4th Grade
•
Practice Problem
•
Medium
Kasih Margawati
Used 3+ times
FREE Resource
Enhance your content in a minute
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
5 mins • 5 pts
Kebugaran jasmani adalah kemampuan tubuh untuk …
Berpakaian rapi
Melakukan aktivitas tanpa kelelahan berlebih
Bermain musik
Berbicara dengan lancar
2.
MULTIPLE CHOICE QUESTION
5 mins • 5 pts
Contoh latihan untuk melatih kekuatan otot lengan adalah …
Sit up
Push up
Lari cepat
Jalan santai
3.
MULTIPLE CHOICE QUESTION
5 mins • 5 pts
Sit up melatih otot …
Lengan
Dada
Perut
Kaki
4.
MULTIPLE CHOICE QUESTION
5 mins • 5 pts
Tujuan dari latihan kebugaran jasmani adalah …
Membuat tubuh menjadi sakit
Menambah beban pikiran
Menjaga kesehatan tubuh
Membuat tubuh malas bergerak
5.
MULTIPLE CHOICE QUESTION
5 mins • 5 pts
Berikut ini adalah latihan kelincahan, kecuali …
Zig-zag
Lari bolak-balik
Push up
Push up
6.
MULTIPLE CHOICE QUESTION
5 mins • 5 pts
Berjalan di atas balok titian melatih …
Kecepatan
Keseimbangan
Kelincahan
Kekuatan
7.
MULTIPLE CHOICE QUESTION
5 mins • 5 pts
Push up bermanfaat untuk melatih otot bagian …
leher
perut
lengan dan dada
kaki
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