Science Food we eat class3

-- dissolves in our body when we are tired

What is the use of zinc in our body?

• Makes your vision clear.

• Makes your bones strong.

• Blood clotting in our body and wound healing capacity increases.

What are the examples of proteins in the given option

• Milk 🍼

• Apple 🍎

• Bread 🍞

• Butter 🧈

Do you think eating alot of fat is good for health

• True

• False

Is it beneficial to consume a high amount of carbohydrates for energy?

• False

• True

What role does vitamin C play in our body?

• Boosts immune function.

• Improves skin health.

• Helps in iron absorption.

Which of the following is a source of healthy fats?

• Chicken 🍗

• Potato 🥔

• Avocado 🥑

• Rice 🍚