Condición Física
Authored by edgar carvajal caro
Physical Ed
University
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25 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
¿Qué es la condición física?
Fuerza
Resistencia
Equilibrio
Flexibilidad
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
¿Cuál es un factor que no podemos controlar en nuestra condición física?
Estilo de vida
Genética
Alimentación
Descanso
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
¿Qué se relaciona con una buena condición física?
Estrés
Salud general
Sedentarismo
Fatiga
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
¿Qué se necesita para realizar actividades físicas con éxito?
Sedentarismo
Buena condición física
Alimentación inadecuada
Descanso insuficiente
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
¿Qué se puede consumir para complementar la alimentación?
Carbohidratos
Suplementos vitamínicos
Grasas
Proteínas
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
¿Qué se entiende por fitness?
Condición física
Nutrición
Equilibrio
Salud
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
¿Qué capacidad permite realizar esfuerzos de larga duración?
Velocidad
Resistencia
Fuerza
Flexibilidad
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