5 cbs w6 bio

Which nutrient gives us the most energy?

• Vitamins

• Carbohydrates

• Minerals

• Water

Which one of the following is a protective food?

• Rice

• Butter

• Fruits

• Bread

Which vitamin is known as the “sunshine vitamin”?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

Which of these foods is rich in proteins?

• Wheat

• Potato

• Milk

• Sugar

What helps in building and repairing body tissues?

• Fats

• Proteins

• Carbohydrates

• Vitamins

What should we do before eating fruits?

• Cut them quickly

• Eat them without peeling

• Wash them properly

• Boil them

Which of the following can make you sick if you eat it?

• Fresh fruits

• Clean water

• Stale food

• Boiled rice

Which disease is caused due to lack of Vitamin C?

• Scurvy

• Night blindness

• Rickets

• Goitre

Which of the following is NOT a nutrient?

• Carbohydrate

• Fat

• Fibre

• Protein

Which food item is best for a healthy heart?

• Oily chips

• Green vegetables

• Fried snacks

• Ice cream