-Read the following passage then answer the questions.
Eating healthy food is very important for our bodies. It helps us grow, stay strong, and feel good every day. Fruits and vegetables are good for us. They have vitamins that help our eyes, skin, and hair. Apples, bananas, carrots, and tomatoes are some examples of healthy foods. We should also eat whole grains like brown rice and whole wheat bread. These give us energy and help our stomachs work well. Drinking water is also part of being healthy. Water helps our body stay cool and clean. We should drink water every day. We should not eat too many sweets or fried foods. Candy, chips, and soda can taste good, but they are not good for our health. They can make us tired and sick if we eat them too often. If we eat healthy food every day, we will be strong, happy, and full of energy!
What does healthy food do for us?