Prophetic Methodology in Health Care

Why did the Prophet (PBUH) emphasize moderation in eating?

• To reduce the cost of food

• To avoid wasting time

• To prevent health issues and maintain balance

• To eat more later

Which of the following best explains why cleanliness is emphasized in Islam?

• It was a local Arab tradition

• It was needed only during prayers

• It reflects both spiritual and physical purity

• It replaced bathing

How does fasting during Ramadan benefit human health, according to both Islam and science?

• It increases fatigue

• It promotes detoxification and self-discipline

• It causes weakness

• It reduces sleep quality

What reasoning supports the Prophetic practice of using Miswak?

• It was a trend in ancient Arabia

• It has natural antibacterial properties

• It replaces toothpaste

• It was only used before prayer

Why is Hijama (cupping therapy) considered a preventive Sunnah?

• It replaces surgery

• It removes dirt from the skin

• It was a cultural custom

• It helps remove toxins and improve circulation

Which of these best reflects the wisdom behind washing hands before and after meals in Sunnah?

• To cool the body

• To follow a routine

• To prevent the spread of disease and promote hygiene

• To feel fresh

What can we learn from the Prophet's advice: "Your body has a right over you"?

• You must fast every day

• You should never exercise

• You must care for your body through rest, food, and cleanliness

• You must ignore physical needs

How do the Prophet's teachings encourage mental well-being?

• Through constant physical training

• Through remembrance of Allah, prayer, and balanced living

• Through isolation and fasting

• By ignoring emotions

What's the logic behind eating slowly and chewing food well, as taught in Sunnah?

• To enjoy food longer

• To show gratitude

• To aid digestion and avoid overeating

• To eat less delicious food

Why is it important to sleep early and wake early according to Prophetic tradition?

• To avoid staying up late

• To copy others

• It supports productivity, mental clarity, and physical health

• Because food was not available at night