Mental Health Roundtable Trivia

What is the most common type of mental health disorder in the United States?

• Depression

• Anxiety

• Bipolar Disorder

• Obsessive Compulsive Disorder

What year was Mental Health Awareness Month created in the United States?

• 1949

• 1985

• 2002

• 2013

What Month is Mental Health Awareness Month?

• July

• June

• September

• May

What is the symbol for mental health support?

• Purple Ribbon

• Lime green ribbon

• Red Ribbon

• Blue Ribbon

Which Grammy award winner and advocate shared that she suffers from post-traumatic stress disorder (PTSD) and said: “I have a mental illness, and I struggle with that mental illness every day.”

• Cher

• Kelly Clarkson

• Lady Gaga

• Rihanna

50% of mental health struggles start by what age?

• 25

• 30

• 16

• 14

What was the first mental health condition to be recognized by the American Psychiatric Association?

• Chronic Nervous State (anxiety)

• PTSD

• Sensory Delusions (Schizophrenia)

• Melancholia (depression)

What are examples of Mental Health Self-Care Activities?

• Drinking water

• Challenging your Brain

• Journaling

• Chronically worrying

What are examples of Emotional Self-Care Activities?

• Puzzles

• Setting boundaries with people

• Drinking water

• Separating work from your personal life

What are examples of Physical Self-Care Activities?

• Living Room Dance Party

• Vegging out on the couch

• Nature Walk

• Drinking Water