Exploring Food Ingredients Quiz

Which of the following is NOT a common ingredient in traditional Canadian poutine?

• Cheese curds

• Gravy

• Ketchup

• French fries

Which vitamin is most abundant in citrus fruits such as oranges and lemons?

• Vitamin A

• Vitamin C

• Vitamin D

• Vitamin B12

What is the main protein found in wheat flour that gives bread its structure?

• Casein

• Gluten

• Collagen

• Albumin

Which of the following is a legume?

• Potato

• Lentil

• Carrot

• Broccoli

Which ingredient is commonly used to thicken soups and sauces?

• Baking powder

• Cornstarch

• Vinegar

• Olive oil

What is the main ingredient in traditional hummus?

• Chickpeas

• Black beans

• Kidney beans

• Peas

Which of the following oils has the highest smoke point, making it suitable for frying?

• Olive oil

• Canola oil

• Butter

• Sesame oil

Which mineral is most commonly added to table salt to prevent goitre?

• Iron

• Iodine

• Calcium

• Magnesium

What is the main carbohydrate found in potatoes?

• Cellulose

• Starch

• Sucrose

• Lactose

Which of the following is NOT a dairy product?

• Yoghurt

• Butter

• Tofu

• Cheese