PJOK kelas 3
1st - 5th Grade
•30 Qs
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PJOK kelas 3
Quiz
•
Others
•
1st - 5th Grade
•
Practice Problem
•
Hard
Fitriana Destiawati
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30 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Di bawah ini bentuk latihan daya tahan adalah
Mendorong teman
Jogging
Menarik tali
Meliukkan badan
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan mendorong teman digunakan untuk melatih
Kelenturan
Daya tahan
Kekuatan
Keseimbangan
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gambar di bawah ini yang merupakan gerakan yang melentingkan badan adalah
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Di bawah ini gerakan yang dapat dilakukan untuk melatih kelenturan otot punggung dan perut adalah
Meliuk
Melenting
Menekuk tubuh
Menekuk kaki
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Untuk melatih kekuatan otot perut dapat dilakukan dengan
Push up
Jogging
Menarik tali
Sit up
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Lari interval dapat digunakan untuk melatih
Kekuatan
Kelenturan
Keseimbangan
Daya tahan
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan pada gambar di atas dilakukan untuk melatih kekuatan otot
Perut
Punggung
Lengan
Dada
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