Safe Screen Use: Check your Understanding

Digital wellbeing is about using technology in a way that helps us feel good and stay healthy.

• True

• False

Which part of the body does the 20-20-20 rule for screen time help?

• Nose

• Eyes

• Ears

• Legs

Before installing a new App, you must

• Check the Reviews and Age Rating

• Ask your friends about it

• Check the Data and Privacy settings

• Check with a trusted adult

To get good sleep, you must stop watching devices at least _______ hours before going to sleep

• 1

• 2

• 3

• 4

You should share your password with your best friend

• True

• False

Who should you talk to if someone is mean to you online?

• Your younger sibling

• Parent/Trusted Adult

• Reply back with mean words

• No one

What does 60-60 rule apply to?

• Watching screen

• Using earphones

• Sitting posture

• Bedtime screen

Which of these tricks is used to keep you online longer?

• Bright colors and endless scrolling

• Boring games

• Ads for vegetables
  

If a game is “free,” what should you still watch out for?

• Hidden Payments

• Collection of Personal Information

• Food

• Homework

How ready do you feel to use the screen NOW?

• Super Ready!!!

• Somewhat Ready!!

• Not Ready!

• Meh!