Which of the following is mentioned as a health benefit discussed in the chapter?
Ch. 5 Sports Nutrition: Snacking Between Meals

Quiz
•
Science
•
11th Grade
•
Hard
Amanda Stroberg
FREE Resource
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Eating more sugar
Avoiding all chocolate
Consuming dark chocolate in moderation
Skipping meals regularly
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If you were to plan a “second lunch” based on the chapter’s recommendations, which of the following would be the best approach?
Choose only sweet snacks
Include at least three different food groups
Eat only energy bars
Avoid all snacks
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is an objective related to snacks mentioned in the material?
Redefine snacks as meals.
Eliminate all snacks from your diet.
Only eat snacks at night.
Replace meals with desserts.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is recommended when choosing quick snacks?
Choose snacks that are rich in nutrients.
Choose snacks that are high in sugar.
Choose snacks that are low in calories only.
Choose snacks that are processed.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What combination is recommended for fast snacks according to the material?
Protein + Fats
Carbs + Fats
Protein + Carbs
Fats + Vitamins
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it suggested to choose different food groups for different snacks?
To avoid getting bored of the same food
To ensure a variety of nutrients
To save money
To eat less food overall
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A student wants a quick snack that does not require cooking and includes both grains and fruit. Which option from the list would be most suitable?
Dry cereal and fruit
Stir-fried chicken with steamed veggies and brown rice
Instant oatmeal with almonds and low-fat milk
Hummus, pita, carrots
Create a free account and access millions of resources
Similar Resources on Wayground
15 questions
Glucose

Quiz
•
9th Grade - University
15 questions
Cells and Microorganisms

Quiz
•
5th Grade - University
10 questions
Science (Waste Materials)

Quiz
•
11th - 12th Grade
10 questions
Meat Cuts

Quiz
•
9th - 12th Grade
10 questions
Beef Selection

Quiz
•
9th - 12th Grade
17 questions
Introduction to: Human Impact on the Environment

Quiz
•
9th - 12th Grade
15 questions
Food Security

Quiz
•
9th Grade - University
20 questions
QLD Unit 3 Parts of the Brain involved in Memory

Quiz
•
10th - 12th Grade
Popular Resources on Wayground
25 questions
Equations of Circles

Quiz
•
10th - 11th Grade
30 questions
Week 5 Memory Builder 1 (Multiplication and Division Facts)

Quiz
•
9th Grade
33 questions
Unit 3 Summative - Summer School: Immune System

Quiz
•
10th Grade
10 questions
Writing and Identifying Ratios Practice

Quiz
•
5th - 6th Grade
36 questions
Prime and Composite Numbers

Quiz
•
5th Grade
14 questions
Exterior and Interior angles of Polygons

Quiz
•
8th Grade
37 questions
Camp Re-cap Week 1 (no regression)

Quiz
•
9th - 12th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade