LEVEL 3B/3C FINAL

Lentils have __ grams of protein in one cup.

• 18

• 30

• 25

• 6

Vitamin E is also known as tocopherol.

• True

• False

Change in the brain that occurs after several months of consistent exercise.

• temporary spike in BDNF levels

• Increased blood flow to brain

• visible changes in blood volume

• enhanced oxygen delivery to brain cells

What is the role of Vitamin E in the body?

• Boosts mood

• Promotes blood circulation

• Improves eyesight

• Enhances digestion

A collection of foods that share similar nutritional characteristics

• proteins

• food groups

• amino acids

• none of these

Which type of melanin is found in red hair, lips, and nipples?

• Eumelanin

• Pheomelanin

• Neuromelanin

• Carotene

Vitamin D is also known as thiamine.

• True

• False

Melanin can initiate actions without reporting to the brain.

• True

• False

Change in the brain that occurs within weeks of consistent exercise

• more stable BDNF levels

• new neurons begin forming

• improved connectivity between brain regions

• temporary spike in BDNF levels

Beta-carotene is related to Vitamin B7.

• True

• False