General PE questions

What is the function of the nervous system?

• to control and coordinate body functions and systems.

• to protect the body from harm.

• to identify pain and begin healing.

• to break down food.

Which of the following is the nervous system?

• 
• 
• 
• 

If a blood clot prevents blood from reaching the heart, we call this a ________

• stroke

• pulse

• heart attack

• hypertension

If a blood clot prevents blood from reaching the brain, we call this a _______

• stroke

• heart attack

• tumor

• hernia

HIGH BLOOD PRESSURE IS ALSO KNOWN AS

• HYPOTENSION

• HYPERGLYCEMIA

• HYPERTENSION

• HYPONATREMIA

Which of the following is NOT a benefit of exercise

• improved cell health

• prevention of injuries

• reduced risk of premature death

• increased risk of certain diseases

The purpose of a cool down after exercise is to

• transition back to resting state

• increase heart rate

• prevent injuries

• all of these

Exercise helps prevent injuries by

• maintaining spinal stability

• maintaining good posture

• maintaining appropriate body mechanics

• all of these

The ability of joints to move through their full range of motion is

• muscular strength

• flexibility

• body composition

• skill-related components

This nutrient is the main fuel for our bodies

• carbohydrates

• protein

• fat

• calories