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Understanding Movement in Sport

Authored by Alex McKay

Other

9th Grade

Used 1+ times

Understanding Movement in Sport
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20 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of movement describes decreasing the angle at a joint, such as bending the elbow?

Extension

Flexion

Abduction

Rotation

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which plane of movement divides the body into left and right halves?

Frontal plane

Sagittal plane

Transverse plane

Coronal plane

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which lever system is represented by the elbow joint during a biceps curl?

First class lever

Second class lever

Third class lever

Fourth class lever

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the name of the axis that runs from side to side through the body, allowing movement such as a forward roll?

Longitudinal axis

Transverse axis

Sagittal axis

Vertical axis

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of muscle contraction occurs when the muscle length stays the same while producing tension?

Isotonic concentric

Isotonic eccentric

Isometric

Isokinetic

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which movement describes moving a limb away from the midline of the body?

Adduction

Flexion

Abduction

Extension

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

During a squat, which plane of movement is primarily involved?

Sagittal plane

Frontal plane

Transverse plane

Oblique plane

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