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Teen Stress Quiz

Authored by Maria Rentzi

English

8th Grade

10 Questions

Teen Stress Quiz
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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one common cause of stress in teenagers?

Academic pressure

Excessive video game playing

Too much family time

Lack of hobbies

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a mental health impact of chronic stress?

Improved focus

Anxiety and depression

Better sleep

Increased energy

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a physical symptom of stress in teens?

Increased appetite

Better academic performance

Headaches and stomach aches

Improved immune system

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many hours of sleep do teens need per night?

8-10 hours

7-8 hours

6-7 hours

5-6 hours

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one expert-approved strategy to help a stressed teen?

Promote healthy sleep habits

Increase screen time

Avoid physical activity

Encourage isolation

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should parents do if their teen shows persistent sadness?

Ignore it

Seek medical advice

Encourage more social media use

Increase academic pressure

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following can be a consequence of stress on teenagers?

Improved relationships

Declining grades

Better time management

Increased motivation

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