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Dimensions of Health and Wellbeing Quiz

Authored by Ruby Woodward

Health Sciences

9th Grade

Used 3+ times

Dimensions of Health and Wellbeing Quiz
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following best describes a person who thinks logically?

Makes decisions based on emotions only

Solves problems using reason and evidence

Ignores facts and acts impulsively

Avoids making any decisions

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which of the following best describes social health?

Having a well functioning body

Being able to form meaningful relationships

Being able to feel happy and having strong self-esteem

The ability to make decisions about the future

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a positive aspect of mental health and wellbeing?

Positively form opinions

Ignoring logic in decision making

Having low self confidence

Experiencing high levels of stress daily

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is having positive thought patterns important for mental health and wellbeing?

It helps in forming negative opinions about oneself

It contributes to higher self-esteem and better stress management

It leads to ignoring logic in decision making

It increases daily stress levels

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which dimension relates to understanding your purpose, values, and beliefs?

Emotional

Physical

Spiritual

Mental

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is emotional health and wellbeing?

The ability to recognize, understand, manage, and express emotions, and display resilience

The ability to solve mathematical problems quickly

The ability to memorize historical dates

The ability to run long distances

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Eating a well balanced diet and sleeping well relates to...

Physical Health and Wellbeing

Emotional Health and Wellbeing

Social Health and Wellbeing

Spiritual Health and Wellbeing

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