1ST SEMESTER: Coping With Stress in Adolescence

What is the reaction of the mind and body to a stimulus that disrupts a person's well-being, calm, or equilibrium?

• Anxiety
• Fatigue
• Irritation
• Stress

Maria has a big presentation coming up, and although she feels nervous, she is excited and confident that she can handle the pressure. What type of stress is she experiencing, which is perceived as within her coping abilities?

• Eustress
• Distress
• Hypostress
• Hyperstress

June has been promoted and given a raise at work, which motivates and energizes him. What type of stress is this?

• Eustress
• Distress
• Hypostress
• Hyperstress

Maria Clara has been overwhelmed with multiple deadlines at work, and she feels anxious and unable to keep up with the pressure. What type of stress is she experiencing?

• Distress
• Eustress
• Hyperstress
• Hypostress

Shan is struggling to cope with the death of his partner, feeling overwhelmed and unable to manage the emotional burden. What type of stress is this?

• Distress
• Eustress
• Hyperstress
• Hypostress

Jordan feels uninterested and disengaged at school because the activities are too simple and dull. What type of stress is this?

• Hypostress
• Distress
• Hyperstress
• Eustress

Emma is feeling frustrated because her job offers no opportunities for advancement, and she finds the work unchallenging and monotonous. What type of stress is she experiencing?

• Hypostress
• Distress
• Hyperstress
• Eustress

Christian is overwhelmed and exhausted after handling a major project at work with tight deadlines and high expectations, pushing him to his limits. What type of stress is Michael experiencing?

• Hyperstress
• Hypostress
• Distress
• Eustress

After receiving unexpected bad news, Jane notices she starts sweating, her heart races, and she feels compelled to either confront the issue immediately or withdraw from it. What type of stress is this?

• Stress as Response
• Stress as Relational
• Stress as Stimulus
• Stress as Coping Mechanism

After a serious car accident, Alex suffers from overwhelming stress and anxiety that interfere with his daily routine. The incident, which altered his life and put him in danger, is causing him what type of stress?

• Stress as Response
• Stress as Relational
• Stress as Stimulus
• Stress as Coping Mechanism