Week 3 Exercise

Week 3 Exercise

University

10 Qs

quiz-placeholder

Similar activities

Histology chapter 7/8 quiz

Histology chapter 7/8 quiz

University

10 Qs

Week 1_Power Generation, Transmission, Distribution and Supply

Week 1_Power Generation, Transmission, Distribution and Supply

University

10 Qs

Nature of Science

Nature of Science

University

10 Qs

Nervous System

Nervous System

University

10 Qs

Week 4 Quiz

Week 4 Quiz

University

15 Qs

Emotional Intelligence - Concept

Emotional Intelligence - Concept

University

10 Qs

Cell structures and function 2.1-2.2

Cell structures and function 2.1-2.2

University

15 Qs

Human Flourishing in terms of Science and Technology

Human Flourishing in terms of Science and Technology

University

10 Qs

Week 3 Exercise

Week 3 Exercise

Assessment

Quiz

Science

University

Medium

Created by

Kathylene Remegio

Used 1+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

  1. From Slide 2: What is a key benefit of physical exercise?

  1. A) Promotes muscle atrophy

  1. B) Increases risk of diabetes

  1. C) Enhances cardiovascular endurance and mental health

  1. D) Reduces immune function

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

  1. From Slide 4: What is a consequence of inadequate exercise?

  1. A) Improved insulin sensitivity

  1. B) Increased risk of depression by 20–30%

  1. C) Enhanced bone density

  1. D) Reduced risk of heart disease

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

  1. From Slide 5: What is a primary function of circulation?

  1. A) Increases blood pressure

  1. B) Delivers oxygen and nutrients to tissues

  1. C) Inhibits waste removal

  1. D) Reduces body temperature regulation

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

  1. From Slide 8: Which medical field primarily focuses on metabolism?

  1. A) Dermatology

  1. B) Endocrinology

  1. C) Orthopedics

  1. D) Neurology

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

  1. From Slide 13: What is a recommended strategy to maintain optimal circulation?

  1. A) Smoking to enhance blood flow

  1. B) Prolonged sitting for 6+ hours

  1. C) Aerobic exercise for 150–300 min/week

  1. D) Avoiding hydration

6.

FILL IN THE BLANK QUESTION

1 min • 1 pt

  1. From Slide 2 (Exercise): Exercise reduces ________ disease risk.

7.

FILL IN THE BLANK QUESTION

1 min • 1 pt

  1. From Slide 4 (Exercise): Inactivity causes ________, leading to muscle loss.

Create a free account and access millions of resources

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

By signing up, you agree to our Terms of Service & Privacy Policy

Already have an account?