Quiz time!

1. This food guide has 3 groups which contains go, grow, and glow foods that are designed for Filipinos.

• A. Pinggang Pinoy

• b. Food Guidelines

• c. Food Pyramid

2. This food guide is divided into sections that suggest the quantity of each food group that should be consumed.

• A. Pinggang pinoy

• B. Food guidelines

• C. Food pyramid

3. This foods are rich in vitamins and minerals which helps to improve our immune system.

• A. Go foods

• B. Grow foods

• C. Glow foods

4. It is a foods that contains carbohydrates and fats which gives energy to our body.

• A. Go foods

• B. Grow foods

• C. Glow foods

5. This food group are rich in proteins which helps our body to grow and our bone to be strong.

• A. Go foods

• B. Grow foods

• C. Glow foods

Direction: Look at the picture and identify if the picture is go, grow or glow foods.

• Grow foods

• Go foods

• Glow foods

Direction: Look at the picture and identify if the picture is go, grow or glow foods.

• Grow foods

• Go foods

• Glow foods

Direction: Look at the picture and identify if the picture is go, grow or glow foods.

• Grow foods

• Go foods

• Glow foods

We should eat more junk foods than fruits and vegetables.

• True

• False

A healthy plate has Go, Grow, and Glow foods together.

• True

• False