Health Quiz

It's 6 p.m. and you're really hungry. What's best?

• Eat some snacks

• Don't eat. Wait for dinner.

• Go to a restaurant before dinner.

Answer explanation

A light snack is fine o stay healthy until dinner time.

You're thirsty. What drink is the healthiest?

• Water

• Juice

• Cola

Answer explanation

Water is the healthiest choice for staying hydrated.

You can run 100 metres in eleven seconds. Are you:

• Unfit

• Normal

• Really fit

Answer explanation

Running that fast shows you're in great physical shape.

You can't sleep and you're tired every morning. What's best?

• Don't go to bed late.

• Eat a lot before you go to bed.

• Don't go to school. Sleep more.

Answer explanation

Good sleep habits start with an early bedtime.

What is a 'couch potato'?

• A vegetable

• A person who is very lazy and stays on the sofa a lot

• A person who is very hungry

Answer explanation

"Couch potato'" is a nickname for someone inactive and lazy.

Your temperature is 41°C. Are you ill?

• No, you're well.

• Yes, you're very ill. Go the the doctor now.

• You aren't well. Go home and go to bed.

Answer explanation

41°C is very high fever and needs immediate medical attention.