Health & PE Expo Quiz

What are the four walls of Te Whare Tapa Whā?

• Tikanga, Manaakitanga, Wairua, Tīnana

• Taha Tīnana, Taha Hinengaro, Taha Whānau, Taha Wairua

• Rugby, Netball, Touch, Volleyball

• Physical, Mental, Family, Happy

In a healthy relationship, which of the following is MOST important?

• Sending memes every day

• Having the same Spotify playlist

• Mutual respect and communication

• Being in the same friend group

What is the main benefit of regular physical activity?

• Getting out of class

• Winning house points

• Improved mood, fitness, and energy

• Being able to carry all the shopping in one go

If one 'wall' of your Whare Tapa Whā is shaky, what might happen?

• You get a free pie at lunch

• Your overall wellbeing can be affected

• You get out of PE

• Nothing - it's just one wall

Which of the following is a benefit of eating a balanced diet?

• You never have to exercise

• You'll never get sick

• It gives your body the energy and nutrients it needs

• You can eat as much junk food as you want

What is NOT a rule in volleyball?

• You can hit the ball with your head

• You must rotate positions

• The ball can bounce once before you hit it

• You can block a spike at the net