CAH Seremban Recap Quiz

The tool that helps to destroy procrastination is called the ____ minute rule.

• 3

• 4

• 2

• 5

Efficiency is doing things right, effectiveness is doing the _____ things.

• Right

• Wrong

• Best

• Difficult

You are put in a situation where you feel powerless. This describes:

• Situational stress

• Time stress

• Anticipatory stress

• Encounter stress

The tool that helps an individual to respond rather than react is called:

• Mindfullness

• Mindfulness

• Peacefulness

• Mindlessness

Abraham Lincoln's ____ Letters Technique helps an individual to manage their emotions.

• Hotter

• Warm

• Cold

• Hot

The following are trigger words EXCEPT:

• Calm down

• I don't know

• I am here for you, how may I help?

• There is nothing I can do as this is not my department

The cautions and risk hat is the:

• Black Hat

• White Hat

• Blue Hat

• Green Hat

The Personal Values Statement has _____ components:

• 3

• 2

• 4

• 5

What is the name of the trainer for this session?

• Gurmit Singh

• Gurrmeet Singh

• Gurmeet Singh

• Gurmeet Siingh