
Nutrition quizbee grade 4-5
Authored by Gelyn Remedio
Other
6th Grade
Used 4+ times

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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to include fruits and vegetables in your diet?
Fruits and vegetables are high in calories and should be avoided.
Eating fruits and vegetables can lead to weight gain.
They are primarily used for decoration and not for nutrition.
Including fruits and vegetables in your diet is important for overall health, disease prevention, and nutrient intake.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name one function of carbohydrates in the body.
Store vitamins in the body.
Provide energy to the body.
Aid in muscle contraction.
Regulate body temperature.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What nutrient is essential for building and repairing tissues?
Vitamins
Fats
Carbohydrates
Protein
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you identify a healthy snack?
High in added sugars and low in fiber
A healthy snack is low in added sugars, high in fiber, and made from whole ingredients.
Contains a lot of preservatives and unhealthy fats
Made from processed ingredients and artificial flavors
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a good source of protein for a healthy snack?
Ice cream
Greek yogurt
Candy bars
Potato chips
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to read food labels?
It is important to read food labels to make informed dietary choices and understand nutritional content.
To see if the packaging is recyclable
To check the expiration date only
To find out the brand of the product
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you tell if a snack is high in sugar?
A snack is high in sugar if it contains more than 10 grams of total sugars per serving.
A snack is high in sugar if it has a low calorie count.
A snack is high in sugar if it contains artificial flavors.
A snack is high in sugar if it is packaged in bright colors.
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