Nutrition Month Quiz

What nutrient is the body's main source of energy?

Which food group is rich in protein?

Which food group helps to build and repair body tissues?

What do we call foods like rice, bread, and corn?

What food group includes vegetables and fruits?

What is the function of fats in the body?

What nutrient helps regulate body processes?

Which of the following is a protective food?

Which food gives the most energy?

Which group is considered 'Go foods'?