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Physical Activity Pyramid Quiz

Authored by TLP ODL Elementary Mathematics

Education

2nd - 8th Grade

Used 5+ times

Physical Activity Pyramid Quiz
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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the Physical Activity Pyramid?

A food guide

A chart for sleep

A guide for daily exercises

A map of mountains

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of activities should we do every day?

Watching TV

Playing video games

Walking and doing chores

Sleeping all day

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which level is at the top of the Physical Activity Pyramid?

Moderate activities

Vigorous sports

Aerobic exercises

Minimal activities

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which activity belongs to minimal activities?

Playing basketball

Jogging

Riding the elevator

Sweeping the floor

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to follow the Physical Activity Pyramid?

To become taller

To stay active and healthy

To sleep longer

To play more video games

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How often should you do vigorous sports or recreation?

Every hour

Once a month

2–3 times a week

Only during weekends

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a moderate activity?

Sitting

Playing chess

Brisk walking

Playing guitar

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