Hydration Quiz #2
Quiz
•
Other
•
12th Grade
•
Practice Problem
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Medium
Clare Young
Used 1+ times
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9 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
___ is a condition caused by low sodium due to overhydration.
Hyponatremia
Hyperkalemia
Hypoglycemia
Hypernatremia
Answer explanation
Excess water dilutes sodium levels, leading to a dangerous electrolyte imbalance.
Excess water dilutes sodium levels, leading to a dangerous electrolyte imbalance.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
___ is the organ most responsible for fluid regulation.
Kidneys
Liver
Lungs
Heart
Answer explanation
Kidneys filter blood and regulate fluid and electrolyte balance.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Dehydration can cause muscle cramps.
True
False
Answer explanation
Electrolyte imbalance and fluid loss can lead to cramping, especially during exercise
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Coffee and tea dehydrate you.
True
False
Answer explanation
In moderate amounts, coffee and tea contribute to hydration despite their caffeine content
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which organ is most affected by dehydration?
Liver
Brain
Skin
Heart
Answer explanation
Dehydration can impair brain function, causing headaches, confusion, and fatigue
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens to blood when you're dehydrated?
It thickens
It thins
It turns blue
It speeds up
Answer explanation
Dehydration reduces plasma volume, making blood more concentrated
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What’s the danger of chronic dehydration?
Improved memory
Kidney damage
Better skin
Increased appetite
Answer explanation
Long-term dehydration can impair kidney function and lead to stones
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