Nutrition Breakfast Test Revision

Nutrition Breakfast Test Revision

9th Grade

30 Qs

quiz-placeholder

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Nutrition Breakfast Test Revision

Nutrition Breakfast Test Revision

Assessment

Quiz

Physical Ed

9th Grade

Practice Problem

Easy

Created by

Max Symes

Used 2+ times

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30 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a good source of protein?

White bread

Chicken breast

Apple

Soft drink

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main function of protein in the body?

Provide quick energy

Build and repair tissues

Store fat

Help with digestion

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of these is a simple carbohydrate?

Wholegrain bread

Brown rice

Lollies

Rolled oats

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why are complex carbohydrates a healthier choice than simple carbohydrates?

They taste better

They digest faster

They provide longer-lasting energy

They contain more sugar

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a healthy fat?

Butter

Avocado

Lard

Cream

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one benefit of unsaturated fats?

They increase cholesterol

They help build muscle

They support heart health

They store sugar

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which breakfast is likely to be highest in protein?

Toast with jam

Cereal with milk

Eggs and baked beans

Pancakes with syrup

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