Healthy vs Unhealthy Foods

What do healthy foods give us?

• Vitamins, minerals, and energy

• Sugar and fat

• Only protein

• Nothing special

What helps our muscles grow strong?

• Candy

• Eggs

• Soda

• Chips

What food helps keep our hearts strong and has fiber for digestion?

• Pizza

• Apples

• Donuts

• Burgers

What drink helps make our bones and teeth strong?

• Soda

• Milk

• Juice

• Water

What food is good for our brains and hearts because of healthy fats?

• Fish

• Candy

• French Fries

• Chocolate

What fruit gives us energy and has potassium for strong muscles?

• Apple

• Banana

• Orange

• Grape

What vegetable helps keep our eyes healthy?

• Broccoli

• Tomato

• Carrot

• Avocado

What tiny food is packed with healthy fats for our brains and hearts?

• Nuts

• Chips

• Candy

• French Fries

What kind of bread gives us long-lasting energy and helps with digestion?

• White bread

• Whole wheat bread

• Cake

• Cookies

What food has good bacteria for our stomachs and calcium for strong bones?

• Yogurt

• Ice cream

• Soda

• Chips