
Sleep and Dream Quiz
Authored by SHIVANI RANA
Education
9th Grade
Used 1+ times

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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the role of the SCN in the sleep-wake cycle?
It produces melatonin
It acts as the body's master clock
It regulates digestion
It controls body temperature
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What hormone is primarily associated with sleep regulation?
Adrenaline
Melatonin
Serotonin
Cortisol
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is jetlag primarily caused by?
Stress from travel
Lack of sleep
Disruption of the internal clock
High caffeine intake
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which gland is controlled by the SCN?
Thyroid gland
Pineal gland
Adrenal gland
Pituitary gland
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a common symptom of shiftwork?
Increased energy
Chronic tiredness
Better digestion
Improved concentration
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is insomnia characterized by?
Sleepwalking
Frequent nightmares
Excessive sleepiness
Difficulty falling or staying asleep
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
During which sleep stage does sleep paralysis typically occur?
Non-REM sleep
Light sleep
REM sleep
Deep sleep
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