Quick Knowledge Check – MSK Offloading

Which biomechanical change is most often linked with excessive pronation?

• Increased knee varus

• Internal tibial rotation

• Reduced Q-angle

• Increased hip extension

For Achilles tendinopathy, which offloading approach is most commonly recommended in the early stage?

• Rocker sole

• Heel lifts

• Metatarsal pads

• CROW boot

A patient has flat feet, tight calves, and heel pain. Which combination would be most effective?

• Heel cushions + calf stretches

• Heel lifts only

• Metatarsal pad + forefoot rocker sole

• Barefoot training

Which of the following is the primary goal of offloading in MSK cases?

• Increase joint range of motion

• Improve muscle endurance

• Reduce abnormal stress on tissues

• Enhance proprioception only

In Posterior Tibial Tendon Dysfunction (PTTD), what key orthotic feature is most important?

• Lateral wedge

• Medial Arch Support

• Heel lift only

• Minimalist Footwear