Understanding Food Groups

Understanding Food Groups

6th Grade

10 Qs

quiz-placeholder

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Understanding Food Groups

Understanding Food Groups

Assessment

Quiz

English

6th Grade

Practice Problem

Hard

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the five main food groups?

Nuts, Seeds, Oils, Sweets, Beverages

Bread, Pasta, Cheese, Ice Cream, Candy

Meat, Fish, Eggs, Snacks, Desserts

Fruits, Vegetables, Grains, Protein Foods, Dairy

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Name a food that belongs to the protein group.

apple

chicken

bread

carrot

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food group is primarily made up of fruits and vegetables?

Fruits and Vegetables

Grains

Dairy

Proteins

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main purpose of carbohydrates in our diet?

To provide essential vitamins and minerals.

The main purpose of carbohydrates in our diet is to provide energy.

To serve as the primary source of protein.

To aid in the absorption of fats.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Give an example of a dairy product.

Milk

Yogurt

Cheese

Butter

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to include fats in our diet?

Fats are not necessary for any bodily functions.

Including fats in our diet is important for energy, nutrient absorption, and overall health.

Including fats can lead to immediate weight loss.

Fats should be completely avoided for a healthy diet.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What food group do nuts and seeds belong to?

Protein food group

Grain food group

Fruit food group

Dairy food group

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