Physical Fitness and Health Quiz

What do you call the body's ability to work well and do activities without getting tired easily?

Immediate care given to an injured person before medical help arrives.

(a)  

What do you call the act of managing games by enforcing rules, making fair decisions, and ensuring safety of players?

What do you call the official in charge of controlling the game, applying the rules, and making final decisions during play?

(a)  

The acronym RICE in first aid stands for?

• REST

• ICE

• COMPRESSION

• ELEVATION

A sprain is usually an injury in this part of the body.

(a)  

What do you call the ability of the muscles to work for a long time without getting tired?

What do you call the body's ability to lift or push heavy things?

What do you call the skill to move quickly and change direction easily?

(a)  

What fitness skill is the ability to use strength quickly, like jumping or throwing?

(a)