Exploring Nutrition Quiz

What is the primary source of grains?

• Vegetables

• Dairy products

• Wheat, corn, and oats

• Fruits

Which of the following is NOT a vegetable?

• Pepper

• Apple

• Carrot

• Broccoli

Which food is part of the milk group?

• Chicken

• Yogurt

• Rice

• Banana

Which of these foods belongs to the protein group?

• Cheese

• Pasta

• Apple

• Fish

In the Nutrition Rocket game, which group does watermelon belong to?

• Milk group

• Fruit group

• Grain group

• Protein group

What is a healthy snack option from the protein group?

• Cake

• Nuts

• Ice cream

• Soda

Which of these is a healthy breakfast choice?

• Hot dog and fries

• Cereal with fruit and milk

• Cake and ice cream

• Soda and chips

What is a healthy lunch option according to the video?

• Chips and cookies

• Turkey sandwich and fruit salad

• Hot dog and soda

• Cake and ice cream

Which drink is a healthy choice for lunch?

• Orange juice

• Soda

• Chocolate milk

• Coffee

Which of these foods is NOT part of a healthy dinner selection?

• Rice

• Soda

• Fish

• Fruit salad