What is one of the main benefits of establishing a morning routine for children?

• It helps children stay up late.

• It allows children to skip breakfast.

• It reduces stress and anxiety.

• It encourages children to watch more TV.

How does a morning routine help in building a child's confidence?

• By letting them make their own rules.

• By giving them more playtime.

• By allowing them to skip chores.

• By enabling them to accomplish tasks independently.

Which of the following is NOT a reason to create a morning routine for children?

• To reduce their stress levels.

• To make them more reliant on parents.

• To teach them lifelong habits.

• To increase their independence.

What is the first step in creating a morning routine for kids?

• Making a list of daily responsibilities.

• Skipping breakfast.

• Asking children to wake up earlier.

• Buying a new alarm clock.

Why is it important to consider a child's age when assigning morning tasks?

• To let them choose their own tasks.

• To give them more free time.

• To make them feel like adults.

• To ensure tasks are not too daunting.

What is the purpose of categorizing tasks in a morning routine?

• To eliminate the need for a routine.

• To reduce the number of tasks.

• To create the illusion of free thought.

• To make the routine more complex.

How should parents approach morning routines with older children?

• By ignoring their input.

• By using cutesy charts.

• By giving them complete freedom.

• By using straightforward, customizable charts.

What is the 'when-then' method used for in morning routines?

• To allow children to skip tasks.

• To offer rewards for completing tasks.

• To give children more chores.

• To make routines more complicated.

Why is it beneficial to make morning routines a team effort?

• To reduce the number of tasks.

• To allow parents to do all the work.

• To make children feel more controlled.

• To foster a sense of contribution and responsibility.

What tool is recommended for tracking children's morning routines?

• A daily planner.

• A magnetic responsibility chart.

• A digital alarm clock.

• A smartphone app.