What are the three main throwing techniques introduced in the video?

• Overarm throw, bounce pass, chest pass

• Chest pass, underarm throw, overarm throw

• Chest pass, sidearm throw, overarm throw

• Underarm throw, sidearm throw, bounce pass

In the underarm throw, what should the non-throwing hand be doing?

• Swinging back

• Balancing the body

• Pointing to the target

• Holding the ball

What is a common mistake in the underarm throw?

• Not taking a step

• Not pointing to the target

• Throwing too high

• Throwing too low

What is the recommended stance for the overarm throw?

• Standing straight with feet together

• Warrior pose with legs wide apart

• Sitting down

• Leaning forward

What should you do with the ball in the overarm throw before releasing it?

• Bounce it on the ground

• Scratch your ear with it

• Hold it above your head

• Swing it to the side

Where should the ball be held during a chest pass?

• Against the chest

• Above the head

• At the side

• Behind the back

What is a key element of the chest pass technique?

• Using one hand

• Taking a big step

• Throwing over the head

• Spinning around

What is a good practice drill for improving catching skills?

• Throwing and catching with eyes closed

• Throwing and catching with one hand

• Throwing and catching with a partner

• Throwing and catching while running

Which of the following is a variation of the throwing and catching drill?

• Throwing with a partner

• Throwing while jumping

• Throwing with eyes closed

• Throwing while sitting down

What is the purpose of making a 'fruit bowl' with your hands?

• To throw the ball further

• To catch the ball safely

• To pass the ball quickly

• To balance the body