Halloween Fitness Quiz

In the first 'Would You Rather' scenario, what exercise do you perform if you choose to be a ghost?

• Arm circles

• Squats

• Lateral taps

• Jumping jacks

If you choose to have a Jack-o-Lantern, which exercise should you do?

• Split jumps

• Arm circles

• Quick hops

• High knee rings

What exercise is associated with holding a spider in the 'Would You Rather' game?

• Jumping jacks

• Side bends

• Squats

• Quick hops

What is the exercise for choosing to hold a bat?

• Jumping jacks

• Quick hops

• Squats

• Side bends

In the scenario of seeing tricks or getting treats, what is the focus of the activity?

• Engaging in a quick run

• Completing a set of squats

• Doing a series of jumps

• Performing a dance

If you choose to be a mummy, which exercise is recommended?

• Arm circles

• Split jumps

• Side bends

• High knee rings

What is the exercise for choosing monster sour patches in the final 'Would You Rather' scenario?

• Quick hops

• Arm circles

• High knee rings

• Jumping jacks

What is the main theme of the video?

• Dance routines for kids

• Halloween costume ideas

• Fitness through fun choices

• Healthy eating tips

What is the purpose of the 'Would You Rather' game in the video?

• To encourage physical activity

• To promote Halloween safety

• To teach Halloween history

• To provide costume ideas

What is the final message of the video?

• Always choose the right option

• Stay active and eat healthy

• Halloween is fun

• Exercise daily