Effective Study Strategies for College Quiz

What is the main idea behind distributed practice?

• Studying only the night before exams

• Revisiting topics in multiple sessions

• Cramming all study material in one session

• Ignoring difficult topics

Which technique involves working in short bursts followed by breaks?

• Self-Regulated Learning

• Pomodoro Technique

• Time-Blocking

• Distributed Practice

What is the purpose of the 80/20 (Pareto) Principle in studying?

• To focus on 80% of the topics

• To focus on the 20% of topics that yield 80% of the results

• To study 20% of the time and rest 80% of the time

• To ignore 80% of the study material

What is a key benefit of using flashcards?

• They are used for decoration

• They are a form of distraction

• They aid in active recall

• They help in cramming

How does the Pomodoro Technique help students?

• By increasing study time

• By reducing the need for breaks

• By combating burnout and enhancing focus

• By eliminating the need for a schedule

What is the first step in self-regulated learning?

• Reflecting on your progress

• Planning your learning

• Ignoring your mistakes

• Studying without a plan

What should you do to eliminate distractions while studying?

• Keep your phone nearby

• Watch TV while studying

• Study in a noisy environment

• Clear your study environment

What is the Cornell Method used for?

• Time management

• Eliminating distractions

• Cramming information

• Effective note-taking

Why is it beneficial to teach and elaborate on study material?

• It helps in memorizing facts

• It deepens understanding and reinforces learning

• It reduces study time

• It is a form of distraction

What is a key component of self-care for effective studying?

• Skipping meals

• Balanced habits like sleep and nutrition

• Avoiding breaks

• Studying all night