Self Management Skills

_____________ term is also referred to self management.

• Emotions, behavior and thoughts

• Self regulation

• Self control

• All of the above

Self management is also useful in:

• Reaching your goals

• Overcoming bad habits

• Creating positive habits

• All of the above

Which one is not applicable for self-management?

• Understanding self

• Bargaining

• Problem solving

• Confidence building

Grooming is a term used to describe the process of __________.

• Time management

• Problem solving

• Neat and Clean appearance

• Self-management

If you are aware of your own values, likes, dislikes, strengths, and shortcomings as an individual. It denotes the fact that you are ____________.

• a. Self-Confident
  

• b. Self-Control
  

• c. Self Motivated
  

• d. Self-Aware

  
  

A person’s _____________ is an acquired or natural ability that allows them to execute a specific job or task with a high level of proficiency.

• a. Weaknesses
  

• b. Strength
  

• c. Interest
  

• d. Abilities

  
  

Which one is not a good example of strength?

• a. I am good at understanding other peoples
  

• b. Dealing with strangers, I am confident.
  

• c. I don’t know, how to play chess.
  

• d . I help my parents in household chores.

  
  

________, often known as ‘areas for improvement’, refers to the things we don’t do well or aren’t very good at.

• a. Weaknesses
  

• b. Strength
  

• c. Interest
  

• d. Abilities

  
  

When we believe in our ability to achieve in anything we undertake in life, we develop the quality of _______________.

• a. Self-confidence
  

• b. Self-awareness
  

• c. Self-control
  

• d. Positive attitude

  
  

You can develop your self – confidence through changes in ____________.

• a. Attitude
  

• b. Practice
  

• c. Both a) and b)
  

• d. None of the above