WP Unit 3 Review

Fill in the blank: Wellness is a large, abstract idea broken into specific domains encompassing all aspects of a person's _____

• life

• diet

• exercise

• hobbies

Fill in the blank: Wellness should be viewed as a continuing process instead of an _____ place.

• ending

• exciting

• dangerous

• ordinary

Fill in the blank: The World Health Organization defines wellness as an optimal state of _____

• health

• wealth

• education

• happiness

Fill in the blank: The World Health Organization denotes two focal concerns for wellness: realization of the fullest potential of an individual physically, psychologically, socially, spiritually and _____; and fulfillment of one's role expectations in the family, community, place of worship, workplace and other settings.

• economically

• emotionally

• culturally

• politically

Fill in the blank: The Seven Domains of Wellness compartmentalize the general term of '_____'.

• wellness

• health

• fitness

• nutrition

Fill in the blank: The Seven Domains of Wellness include: emotional, financial, intellectual, interpersonal, and _____?

• occupational

• musical

• historical

• mechanical

Which of the following is a sign of emotional wellness?

• Coping with stress in positive ways

• Possessing large sums of money

• Saving and spending efficiently

• Seeking new information for learning

Fill in the blank: Delayed Gratification is the ability to prioritize spending; putting needs before wants and ______ money to purchase wants.

• saving

• borrowing

• wasting

• spending

Which of the following is NOT included in signs of financial wellness?

• Setting visions and goals for resources

• Saving and spending efficiently

• Possessing large sums of money

• Practicing delayed gratification

Fill in the blank: Intellectual wellness includes seeking new information, knowledge and skills for the sake of ______.

• learning

• competition

• entertainment

• wealth