Health and Wellness Assessment

What is the difference between health and wellness?

• Health is about physical well-being only, while wellness includes all aspects of life

• Wellness is a passive state, while health is an active process

• Health refers to complete well-being, while wellness is an active process of making healthy choices

• There is no difference between health and wellness

Which aspect of health involves the ability to think clearly and express feelings?

• Social health

• Physical health

• Mental and emotional health

• Environmental health

What is a protective factor?

• A type of health insurance

• An aspect that increases the chance of disease

• A medical treatment plan

• An aspect that reduces risk and increases good health

What type of environment includes your family's level of education and income?

• Social environment

• Economic environment

• Physical environment

• Cultural environment

Which of these is a characteristic of SMART goals?

• Simple

• Measurable

• Automatic

• Traditional

What is the largest organ that covers the entire human body?

• Muscles

• Skin

• Bones

• Blood vessels

What is the difference between a deodorant and an antiperspirant?

• Deodorant stops sweat, antiperspirant covers odor

• Antiperspirant stops sweat, deodorant covers odor

• They are exactly the same thing

• Neither affects sweat or odor

Which skin condition is characterized by pimples and commonly develops during adolescence?

• Eczema

• Acne

• Melanoma

• Rosacea

What causes dandruff?

• Poor hygiene

• Excessive washing

• Flaking of dead skin on the scalp

• Hair dye reactions

What is plaque?

• A type of toothbrush

• A dental cleaning tool

• A tooth whitening product

• A sticky, colorless film that coats teeth